ABOUT US
move. dance. sweat.
move. dance. sweat.
fitness FOR ALL
MVMT Dance & Fitness invites you into an environment where you can dance, sweat, and move, like no one is watching. Whether you’re a first-timer or an experienced in your fitness journey, MVMT’s goal is to make sure you have the time of your life while getting stronger and more confident.
Our unique, high-energy dance & fitness classes are designed to bring people together, spark creativity, and leave you feeling better than when you walked in.
Every move, every beat, is one step closer to a more powerful you.
easy-to-follow, fun, combos built for all levels.
Let’s move.
meet the founder
Jonna Alberta is a certified dance and fitness instructor through AFAA/NASM and founder of MVMT Dance & Fitness.
Growing up as a competitive dancer, Jonna Fell in love with the art form and learned the value of correlating movement to both physical and mental health. After dancing for 19 years, and teaching for 3, she developed a love for all modalities of fitness. As part of her journey, she decided to pursue a career in the wellness industry. Her mission is to reach those who are eager to embark on their fitness journeys with open minds and hearts. With MVMT, she looks to continue sharing the art of dance as well as introduce a creative fusion of cardio and movement to an audience in search of fun ways to improve their health. Everybody loves to dance, so let's do it together!
the art of movement is scientifically proven to increase serotonin and release endorphins… not to mention the workout you get. throw technique out the window… let’s dance to the beat of our own drums…
Let’s get those heart rates up and share the joy of movement… M V M T.
MORE INSTRUCTORS
EVA
ALBERTA
Eva Alberta is a Core NYC Certified Pilates Instructor, AFAA Certified Group Fitness Instructor, trained TRX Specialist, and Personal Trainer. She began her fitness journey 35 years ago at Montclair State University where she was introduced to fitness, wellness and nutrition classes. Eva began teaching and training clients at numerous gyms, corporations, universities, and community recreational programs, as well as private in-home clients. She was the Fitness Coordinator for a few gyms in the Bergen County area before she made the leap to open her own fitness and personal training studio “Total Training” in Totowa, NJ in 1995.
Eva was introduced to Pilates Mat and Reformer classes 10 years ago after a few cross-country moves, raising three beautiful daughters, and many injuries and work-out limitations. it instantly became a significant part of her personal life and career. During the pandemic it was even more vital to share her love of wellness and therefore started offering virtual pilates, sculpt, and strength classes.
5 years later, she’s grateful to offer these virtual classes as part of the growing MVMT community.
“I am so blessed to share my love of teaching and training with my daughter, Jonna."