what we offer.
class descriptions below
let’s move.
50-minute easy-to-follow, high-energY, CARDIO-dance FUSION class FOR ALL LEVELS with… undeniably… the best music. Get your heart rate up while learning new moves.
VIRTUAL move.
ORIGINAL 50-MINUTE LET’S MOVE CLASS LIVE ON ZOOM FROM THE COMFORT OF YOUR OWN HOME… MAKE YOUR BEDROOM, LIVING ROOM, or GARAGE YOUR DANCE FLOOR.
Low-impact workout focussed on core strength, flexibility and overall conditioning WITH eva.
light TO medium WEIGHTS, RESISTANCE BANDS, BALL, RING, & ANKLE WEIGHTS ARE RECOMMENDED.
virtual mat pilates
a fusion of High intensity Mat Pilates and Sculpt with eva.
Light, Medium & heavy Weights, resistance bands, ball, ring, and ankle weights are recommended.
virtual HIP & SCulpt
a kick-ass total body conditioning class. get your sweat and strength on with eva.
light, medium & Heavy weights, resistance bands, and ankle weights are recommended.
virtual Total Body
dance sculpt.
Full-body low-impact FUSION CLASS tying together dance CARDIO AND barre techniques.
LIGHT WEIGHTS, RESISTANCE BANDS, AND ANKLE WEIGHT OPTIONAL.
bEGINNER BALLET
beginner-friendly ballet class designed to introduce classical ballet technique in a supportive and non-judgmental environment. No prior dance experience is necessary. Come as you are!
*CATCH JONNA AT KARMA BARRE AND YOGA on FRIDAYs at 10:15 A.M. for dance fitness!*
keep an eye out…
ON DEMAND MOVE.
ORIGINAL LET’S MOVE … WHENEVER… WHEREVER YOU WANT. PAUSE, REWIND, SPEED-UP, SLOW-DOWN? YOUR WISH IS ON DEMAND.
let’s burn.
higher-intensity Let’s Move with more emphasis on specific muscle groups. designed to give you a full-body workout.
themed classes
icons — hip hop classics — musical theater — disco day — best of 2010s — house edm — rap — Battle of the boy bands — xxxplicit — disney
let’s shake.
get those hips moving with easy-to-follow, spicy dance combos. Bring your confidence and attitude.